Tune Up Your Warrior Podcast - Catalais Consulting Ltd.

Tune Up Your Warrior

Coming Soon

A Podcast About Real Conversations That Matter

As a lifelong learner, I believe that understanding different perspectives is key to growth. Tune Up Your Warrior is a space where I invite warriors in their fields to dig into the topics that shape our world, challenge our beliefs, and impact everyday people.

No lip service. No performative actions. No fake conversations—just real, honest dialogue with guests who bring unique experiences and perspectives to the table.

Each episode, we explore stories that matter—whether it’s navigating identity, challenging norms, or confronting the complex realities of our industries and communities.

Join The Waitlist for updates and get ready to tune in!

Upcoming Episodes

Solange Tuyishime

The Power of Speaking Up

From refugee to UNICEF ambassador, Solange has used her voice to advocate for change. She shares why speaking up—especially as a woman of colour—can be both a challenge and a responsibility and why amplifying others is just as important as finding your own voice.

Jessica McCoy

The Reality of Being a Hockey Parent

As a finance professional and hockey parent, Jessica McCoy brings a unique lens to the culture of hockey. She opens up about raising a child in the high-stakes world of competitive hockey, from the unspoken pressures to the need for systemic change in the sport.

Lisa “Longball” Vlooswyk

Breaking Barriers in Sports & Business

A world-renowned professional long-drive champion and keynote speaker, Lisa has shattered records in golf and beyond. We dive into what it takes to thrive in a male-dominated space, how mindset shifts can change your trajectory, and what business leaders can learn from elite athletes.

Walter Reyes

Faith in the Modern World

Religion has long been a cornerstone of identity, yet it’s also one of the most polarizing topics today. As the interim CEO of a pension board in New York City, Walter Reyes opens up about faith, spirituality, and what it means to live by your beliefs in a rapidly evolving society.

Ralph Davis

Rebuilding Workplace Cultures That Actually Work

There’s no shortage of corporate buzzwords around workplace culture, but real impact requires more than policies on paper. As a dean of academia in Los Angeles, Ralph Davis unpacks what truly drives meaningful cultural change—and where organizations keep getting it wrong.

Jenny Mitchell

Values, Politics & Finding Common Ground

As a leadership and strategy coach working with high-performing professionals, Jenny Mitchell specializes in helping people align their values with their actions. She joins us for a conversation on navigating political beliefs—how our values shape our decisions, how to engage in meaningful (not toxic) discussions, and why listening matters more than ever.

Ernest Chang

The Forgotten Asian Experience in North America

As conversations about race and representation evolve, the Asian experience is often overlooked or misrepresented. As a DEI leader at a global organization, Ernest Chang explores the nuances of identity, the model minority myth, and what true inclusion looks like beyond surface-level diversity efforts.